WELCOME
And you - when will you begin that long journey into yourself? (Rumi)
An invitation to look within ...
WELCOME TO THE STILL CENTRE
ARE YOU STRESSED ABOUT YOUR
- Work?
- Family?
- Relationships?
- Money?
- Health?
It is our hope that, at The Still Centre, we may be able to offer you the opportunity to re-discover within yourself:
- the resources you need to face the stresses of daily life;
- the strength to continue in the face of life’s challenges;
- the quiet place of knowing: your own still centre.
ABOUT US
How we got here
The Still Centre was founded by Michael Robbins in 2009. We believe it is possible to live a life of awareness and peace of mind, with an outlook that is flexible enough to navigate the ups and downs of life. This approach informs and guides our core teachings and practices at The Still Centre, as we focus on helping you better connect to yourself, to other people, and to your surroundings. We offer a variety of courses, classes and workshops, all with mindfulness at their heart, to help you find balance in body and mind - your still centre.
More about here
An invitation to look within ...
UPCOMING EVENTS
Allow us to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. These classes are so much more than simply learning exercises, they are about creating a healthier lifestyle. Discover the tools and develop the habits you’ll need to help improve your daily patterns and ultimately, your life.
Same room courses suspended until further notice. Please contact us if you would be interested in participating in the online course in the New Year.
MINDFULNESS-BASED STRESS REDUCTION - 8 WEEK COURSE
Online classes coming soon - please contact us for details
MINDFUL MOVEMENT AND MEDITATION